Welcome to
Puzzling Minds Counselling
Therapy genuinely invested in you
Welcome to
Puzzling Minds Counselling
Therapy genuinely invested in youWelcome to
Puzzling Minds Counselling
Therapy genuinely invested in youWelcome to
Puzzling Minds Counselling
Therapy genuinely invested in you
Here to help you with authentic kindness, understanding and safe support to find & place pieces in the puzzle of your life.
Welcome to
Puzzling Minds Counselling
Therapy genuinely invested in you
Welcome to
Puzzling Minds Counselling
Therapy genuinely invested in youWelcome to
Puzzling Minds Counselling
Therapy genuinely invested in youWelcome to
Puzzling Minds Counselling
Therapy genuinely invested in you
Here to help you with authentic kindness, understanding and safe support to find & place pieces in the puzzle of your life.
Counselling can provide the time and space to explore whatever you feel needs some attention, for instance:
Have you Family Issues?
Communication Struggles?
Problems in Relationships or Friendships?
Difficulty with Motivation or Self-Confidence?
Maybe you have Low Mood, Stress, Anxiety, Self-Doubt?
Questioning your Sexuality, Gender or Identity?
Problems at School, Work or College?
Maybe you've had Rejection, Losses or Bereavement?
Sometimes we all need an extra bit of space, or time just for us. As your Counsellor, I will be there, providing time and attention whilst we try to help you solve parts of your puzzle together.
About Me
Hi, I'm Lindsie! (she/her)
I am a qualified Counsellor with a BA (hons) in Counselling. I practice Humanistic therapy, which simply means I work predominately in a person-centred way, keeping you in the forefront of all the work we do together - no one knows you and your struggles more than you!
I am kind and caring and will treat you with respect, by listening, without criticism or judgement – offering gentle support from one person to another. We can work together collaboratively, as a team, to focus on what you would like to achieve. This can be short-term or open-ended, depending on your wishes.
I work in an inclusive way and welcome a diverse range of people from all walks of life. I have counselled people from ages ranging 11 to 89. I am a proud ally for members of LGBTQ+ community. Plus I am Autistic and ADHD friendly.
My only goal is to accompany you on your journey through any challenges. Hopefully together we can empower you to change what you want to change, grow through your struggles and start to move forward to where you want to be in your life.
I offer a free 30 minute introductory session (all held online for convenience) so we can get to know one another and discuss ways of working, along with any goals or specific focus you may have in mind.
I have had extensive experience surrounding counselling children and young people aged 11-18. It is something I am very passionate about. Having the privilege of being able to play a small part in helping support young people find ways of coping, to find self-acceptance, self-confidence and hopefully empowerment.
Being able to provide a safe and supportive space for people whilst they are in one of the most physically and emotionally challenging and confusing stages of life makes me proud.
I have had much training around safeguarding, suicidal thoughts, self-harm, LGBTQ+ issues, including gender, identity and sexuality. As well as building resilience, coping mechanisms and psycho-education.
I have worked both in private practice and with several young people services including YMCA Dialogue and Mable Therapy.
Counselling for Men
Some scary statistics...
At least 1 in 8 men will experience mental health issues. 2 in 5 men regularly feel low mood and worried.
Suicide is still the biggest killer of men under 45.
Counselling could really make a difference. You don't need to suffer in silence.
I will not judge you and together we can hopefully help you feel happier.
I have been part of the counselling team at a local hospice. Counselling people both before and after a loss. I received comprehensive training surrounding death, loss and bereavement.
A loss of ANY kind -
relationship
job
pet
purpose
family
... and so on, can be a very difficult process to deal with. Counselling can support you through the different elements of grief and all which may arise, ultimately helping you to develop a level of acceptance and hopefully some peace of mind.
"I am not what happened to me.
I am what I choose to become."
Carl Jung
More About Me and My Practice
Piecing The Puzzle - Together
Piecing The Puzzle - Together
Piecing The Puzzle - Together
Online sessions are via a video platform and are discounted to £50 per 50 minute session.
In-Person sessions are £55 per 50 minute session and are held in Worthing.
Sessions are usually weekly, although can also be decreased or increased as required.
There may be some discounted sessions available for people in times of hardship, pleas
Online sessions are via a video platform and are discounted to £50 per 50 minute session.
In-Person sessions are £55 per 50 minute session and are held in Worthing.
Sessions are usually weekly, although can also be decreased or increased as required.
There may be some discounted sessions available for people in times of hardship, please ask.
I am a Registered member of the British Association for Counselling and Psychotherapy (BACP) who are verified by the Professional Standards Authority. I work ethically and with integrity within their guidelines and ethical framework.
I have an Enhanced DBS check (including children). I am fully Insured and ICO registered.
My personal and professional awareness and ability is important to me, as is my ethical counselling practice, whereby I provide skilled and bespoke counselling sessions to each and every client.
I therefore adhere to BACP criteria by having regular Clinical Supervision, which helps me assess my therapeutic work and helps to safeguard no
My personal and professional awareness and ability is important to me, as is my ethical counselling practice, whereby I provide skilled and bespoke counselling sessions to each and every client.
I therefore adhere to BACP criteria by having regular Clinical Supervision, which helps me assess my therapeutic work and helps to safeguard not only you - my clients, but also me.
In addition to having successfully achieved a first class BA (Hons) Degree in Humanistic Counselling, I continue to regularly engage with learning opportunities, and continuing professional development training, in order to constantly refresh and develop my professional practice, as well as personally.
I have been lucky enough to have had many years experience and training working in a previous caring and support role. This included older and disabled people along with supporting people with various learning disabilities, including Downs Syndrome, Cerebral Palsy and complex needs to mention a few.
I credit this work with helping me t
I have been lucky enough to have had many years experience and training working in a previous caring and support role. This included older and disabled people along with supporting people with various learning disabilities, including Downs Syndrome, Cerebral Palsy and complex needs to mention a few.
I credit this work with helping me to develop myself and ultimately become Counsellor! I am grateful for my connection with the wonderful clients.
That work was the beginning of my journey into understanding more about me, others and my future direction.
A few (hopefully!) thought provoking musings about various subjects which affect us all - they're not too long I promise...
Connect With Us
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
There is no time like now, to take that first step -
Working together
Counselling really works best through the alliance formed in the working relationship between client and Counsellor, therefore I offer an initial free 30 minute 'getting to know you' session using an online video platform.
In-Person sessions are held in a room in Durrington Community Centre. There is free parking and access is all flat and accessible for wheelchair users. Convenient for local areas Lancing, Shoreham, Ferring, Steyning, Angmering, Rustington and Littlehampton.
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